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Grandmaster Eric Frost
Tenth Degree Black Belt Founder of Griffin Ryu Kenpo Karate
Founder Ethereal Arts Muay Thai Style
Cofounder Ethereal Arts Submission Grappling
Cofounder B.A.S.E. Chin Na System
Master Instructor Combined Style Tai Chi Chuan
Third Degree Black Belt Shaolin Kempo Karate
Second Degree Black Belt Lissajous Weapons System
First Degree Black Belt ITF / USTF Taekwon - Do


Sensei Mike Sweet (Right)
Fifth Degree Black Belt Griffin Ryu Kenpo Karate
Cofounder Ethereal Arts Submission Grappling
Cofounder B.A.S.E. Chin Na System
First Degree Black Belt Lissajous Weapons System


Sensei Jeff Cosgrove (Left)
Fourth Degree Black Belt Griffin Ryu Kenpo Karate
First Degree Black Belt Shaolin Kempo Karate
First Degree Black Belt Lissajous Weapons System



Revolution Community Yoga, Acton, MA & Westford, MA
Hatha Yoga Teacher, Prenatal Yoga Teacher, Substitute Yoga Instructor, 2018

  • Hatha and prenatal yoga instruction
  • Substitute instruction in vinyasa, slow flow, gentle, and restorative
Synergy Wellness, Hudson, MA
Prenatal Yoga Teacher, September, 2018
  • Prenatal yoga instruction
  • Substitute instruction in vinyasa, slow flow, restorative
YouTube
Lifestyle and yoga vlogger and instructor, 2017 - present
  • Film, edit, produce, and design all channel elements while keeping a consistent posting schedule of 1-2 times per week
  • Channel focused on family vlogs, yoga tutorial instruction


(978) 897-8585 118 Great Rd. Unit 1 Stow, MA 01775